readers digest's nature's medicine

With this remarkable reference as your guide you could learn how to help prevent illnesses as well as recognise symptoms and treat them safely. full a-z coverage of over 150 ailments, including their symptoms and herbs to treat them 174 plant species – including full-colour photographs for easy identification guide to herbal benefits, warnings and potential side effects learn about the latest herbal research - along with information on how to cultivate and harvest your own medicinal plants.